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STRONG TOGETHER NORTH WALES HOW TO

National Leadership and Innovation Agency for Healthcare (NLIAH) Functions Transfer to NHS Wales and Welsh GovernmentĪ review has been undertaken of the National Leadership and Innovation Agency for Healthcare.

The NHS Wales Shared Services Partnership.

NWSSP supports NHS Wales through the provision of a comprehensive range of high quality, customer focused support functions and services. The NHS Wales Shared Services Partnership (NWSSP) is an independent organisation, owned and directed by NHS Wales. The NHS Wales Shared Services Partnership

NHS Wales Services Directory - Community Health Councils.

Junior sessions are held Monday to Friday and Saturday mornings, approximately one hour sessions, between 3.30pm and 5.30pm on week days and from 9.30 am on Saturdays.

All abilities are welcome, new members are welcome, we run fully inclusive sessions. We offer an enjoyable way to exercise, a fantastic way to make friends and benefit socially. Our younger members continue to develop in confidence, develop their well-being and they most definitely interact more socially. We encourage our members to train with a partner and help each other through training sessions, especially supporting each other with coaching cues and motivation. The way we train allows and encourages members to interact socially and make friends. We encourage members to train smart and to balance their lifestyle.Ĭoaches, volunteers and our members themselves create a supportive and friendly environment where the development of the person is just as important as developing athletes and their fitness. We encourage a healthy balance between sport, training, education and time to socialise. We also cover a variety topics informally and based around areas such as eating sensibly for sports participation and health, anti-doping, coping with stress in competition and best ways to prepare for competition.Ī number of the youth members participate in other sports, therefore we encourage healthy amounts of training and modify training plans to suit other sports involvement.

Core strength, abdominals and trunk exercises.

Conditioning exercises to balance left and right strength imbalances.

Conditioning exercises to improve joint stability.

Finding a healthy balance between sport, training, education and time to socialise.

STRONG TOGETHER NORTH WALES HOW TO

How to identify and correct problems with technique.

Gaining knowledge about basic coaching skills and gym safety.

Advice on training and encouragement to eat healthily.

How to support and help your training partner and others in the group.

Sessions focus on developing healthy and positive relationships with exercise and include:. Youths learn how to train smart for sport and for health while interacting socially through training sessions. Individuals learn values of respect of self and of others, being inclusive, giving back and helping others, discipline, commitment and a good work ethic.

The programme aims to develop the fitness and health of youths in Pembrokeshire, tackling obesity and providing opportunities for teenagers to learn how to train properly and safely in a supportive environment which promotes social interaction and an ethos where everyone succeeds regardless of background or ability. A diverse and inclusive Junior fitness programme based in the heart of Pembrokeshire and open to all.